High Wycombe, Buckinghamshire

Gym Stuff 

Even basic gymnastic moves require the gymnast to have good body tension

Unfortunately to get the tension you have to condition the body....and that means exercise!

Over the next few weeks we will be publishing conditioning exercises to try at home (even while you are watching TV!)

Attached here is the exercise sheet in Microsoft Excel format. Just download, open in Excel and print it out when (if!) you have finished your current sheet!

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